(CD) Identifies the core experience behind uncomfortable feelings. Teaches Buddhist principles for overcoming these.
(Amazon Instant Video) The classic dysfunctional family based on Saturday Night Live. It's a classic for a reason.
(Book) Robert Fulghum's classic short essay book. Funny and warm. Each story has a wonderful life lesson
(Book) Focuses on mindfulness techniques to address anxiety. Very well researched. Offers recordings on their website for you as well.
(CD) The best music for relaxation that I found in 23 years of practice. Powerful and effective.
(YouTube) Tyler Young's 5 minute film won the best short film award. "The Red Helmet" is about courage, role models, and the development of belief.
Common Sense Counseling, LLC
2013 San Mateo Blvd. NE
Albuquerque, NM 87110